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- Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deborah Dana
- Public domain audio books download Anchored: How to Befriend Your Nervous System Using Polyvagal Theory 9781683647065 by Deborah Dana (English Edition) PDB DJVU
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- Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
- Deborah Dana
- Page: 208
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781683647065
- Publisher: Sounds True, Incorporated
- Discover your body’s neural pathways to calmness, safety, and connection. An intense conversation, a spat with a partner, or even an obnoxious tweet—these situations aren’t life-or-death, yet we…
- How to Befriend Your Nervous System Using Polyvagal Theory In Anchored , expert teacher Deb Dana shares a down-to-earth presentation of Polyvagal Theory, then brings the science to life with…