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- The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery by Kimberley Quinlan LMFT, Jon Hershfield MFT
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- The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery
- Kimberley Quinlan LMFT, Jon Hershfield MFT
- Page: 240
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781684037766
- Publisher: New Harbinger Publications
- The Self-Compassion Workbook for OCD: Lean into Your Fear A compassionate guide to help you manage OCD symptoms, overcome feelings of shame and stigma, and revitalize your life! If you're one of…